We hope you’ll give us a chance to be helpful!
Feeling confused, discouraged, worried or lonely? Looking for a place where kindness and fairness are a big deal? Come aboard the Outpost—a haven where you can get the guidance and practice needed not only to care well for your mind but also to make your world a nicer place.
If you guide others, you’ll find easy-to-use activities by clicking on the Teaching menu or any of the items listed below.
The slides below are a quick and easy way to glimpse a few of the notions we put forth.